My philosophy is to eat good carbs and avoid added sugar. If I need a sweet taste, I will replace it with a sweeter fruit, which also provides vitamins.
Tag: low sugar
【Recipe】Pumpkin coconut low-sugar cake
Eating healthy doesn’t mean cutting out desserts, but cleverly making snacks with comforting sweetness from healthy foods. In this article, I’m going to use coconut flour (a great substitute for low-carb flour) and pumpkin as the main ingredients to create a low-carb, low-sugar coconut pumpkin cake。
【Recipe】Halloween low-sugar pumpkin coco dessert
Pumpkin coconut dessert can be made a dozen at a time to share with friends and family during dinner or afternoon tea, even if it’s not Halloween. It is low in sugar, so people on a diet and diabetics can safely eat it. I hope you eat healthy!
【Recipe】Low-Sugar Whole Wheat Meal Bread
Whole grains are a very healthy source of carbohydrates. I’m going to share with you the recipe for a low sugar meal pack made with whole wheat bread. It’s delicious and healthy, and it’s the perfect companion for gaining muscle and losing fat
JiaStyle-Fitwellness 